Description of the sixth movement of the ShiBaShi Qigong called row the boat
ShiBaShi Movement 5 – (Repulse Monkey)
Description of movement 5 – Repulse Monkey from the ShiBaShi set no.1.
ShiBaShi Qigong – Movement 3 (Paint the rainbow in the sky)
Having completed the previous movement, paint the rainbow commences with the knees bent and the […]
ShiBaShi Qigong – Movement 1 (wave hands)
Introduction ShiBaShi is often referred to as Tai Chi Qigong because of similarities in the […]