Introduction Qigong is a powerful mind-body practice that has been used for centuries to promote […]
ShiBaShi Movement 9 – Push the Mountain
We completed the last movement, Gaze at the Moon, with the hands returning to just […]
Qigong and Taijiquan for your health, wellbeing and longevity
Introduction Qigong is a powerful mind-body practice that has been used for centuries to promote […]
We completed the last movement, Gaze at the Moon, with the hands returning to just […]