Qigong – Alleviating Fatigue, Anxiety, and Depression: A Holistic Movement Approach Introduction: In today’s fast-paced […]
A Case for the Anti Aging effects of Qigong
Aging in Australia: As a person in my sixties, I have become very conscious of […]
How to maximize the benefits of your Qigong practice!
When practicing your daily Qigong there are a number of things that will improve the […]
ShiBaShi Movement 6 – (Row the Boat)
Description of the sixth movement of the ShiBaShi Qigong called row the boat
Qigong Activates your Body’s Natural ‘Pharmacy’ – Internal Healing Ability
Qigong is well known for reducing stress, promoting healing and health. It has been practiced for thousands of years in China for these very reasons. It was developed as part of the traditional Chinese medicine system. Qigong promotes the naturally occurring self-healing ability of the body.
The importance of breathing correctly
As a healthcare practitioner for over 26 years, I am well placed to observe clients/patients […]