Sifu Peter Eves - Qigong and Taijiquan for health & Well-being

Unveiling the Dual Nature of Taijiquan: Relaxation/Health, and Internal Martial Art

Introduction: Taijiquan or Tai Chi is an ancient Chinese martial art that has gained immense […]

Holistic Health: Welcome to today’s blog post, where we delve into the transformative world of […]

Qigong – Alleviating Fatigue, Anxiety, and Depression: A Holistic Movement Approach Introduction: In today’s fast-paced […]

Introduction Qigong is a powerful mind-body practice that has been used for centuries to promote […]

We completed the last movement, Gaze at the Moon, with the hands returning to just […]

I am excited to introduce my new health resource page for Tai Chi and Qigong […]

Beyond the Physical: How Push Hands and Taijiquan Principles Can Improve Your Life As someone […]

Aging in Australia: As a person in my sixties, I have become very conscious of […]

Movement 8 of the ShiBaShi is Gaze at the Moon. It is sometimes called ‘Turning […]

How to description of movement 7 – Toss the Ball in the Shibashi set one. The benefits of this movement are listed