Introduction: Why Aging Isn’t Just About Years In the pursuit of longevity, bio-hacking has surged […]
A Guide to Qigong: Understanding the Many Paths of Energy Cultivation
Introduction: When teaching Qigong classes, I am often asked, “what is the difference between medical […]
Bioelectric Electricity: The ‘Current’ of Healing
-Bridging Qigong, Traditional Chinese Medicine and Modern Science- The concept of Qi, central to Traditional […]
Natural Hypertension Reduction with the Ancient Art of Qigong
Relaxing Your Way to Lower Blood Pressure with Qigong Introduction: If you’re one of the […]