Skip to content
  • Melbourne Australia
  • sifu.peter.eves@gmail.com

Sifu Peter Eves

Qigong and Taijiquan for your health, wellbeing and longevity

  • Home
  • Blog Purpose
  • About Sifu
  • Health Resources
  • Links
  • Videos

Tag: mind-body

May 15, 2023

QIGONG – FATIGUE, ANXIETY & DEPRESSION

Qigong – Alleviating Fatigue, Anxiety, and Depression: A Holistic Movement Approach Introduction: In today’s fast-paced […]

Hello and welcome to my Blog. I am Sifu Peter and it is my mission to teach and educate about Qigong and Taijiquan for health, well-being and longevity.

Recent Posts

  • Bioelectric Electricity: The ‘Current’ of Healing
  • Natural Hypertension Reduction with the Ancient Art of Qigong
  • The Eyes in Taijiquan
  • ShiBaShi Movement 10 – Cloud Hands
  • Burnout and Qigong

Receive the latest Blog post notification

Check your inbox or spam folder to confirm your subscription.

Archives

  • July 2024
  • June 2024
  • December 2023
  • October 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • June 2022
  • March 2022
  • January 2022
  • November 2021
  • October 2021
  • September 2021
  • July 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021

Recent Comments

  • Peter Harris on ShiBaShi Movement 7 – Toss the Ball
  • Sifupetereves on Qigong Activates your Body’s Natural ‘Pharmacy’ – Internal Healing Ability
  • Peter Harris on Qigong Activates your Body’s Natural ‘Pharmacy’ – Internal Healing Ability
  • dave baldie on ShiBaShi Movement 5 – (Repulse Monkey)
  • liaite on Learning Qigong & Taijiquan – developing new motor skills

Categories

  • Health and Longevity
  • Health and Wellness
  • Qigong
  • ShiBaShi
  • Taijiquan

Tags

abdominal breathing autonomic nervous system bones and muscles breathing cardiovascular health chronic illness cortisol regulation deep diaphragmatic breathing depression digestion and elimination exercise focus forearm flexors health health and longevity holistic holistic benefits Jinli-Wushu JinLi-Wushu Tai Chi School Longevity lung capacity medical qigong mind-body connection mindfulness movement nervous system oxygenation parasympathetic nervous system stress reduction physical fitness Qigong relaxation respiratory system shibashi stress reduction stress response TaiChi Tai Chi tai chi qigong Taijiquan tcm waist activation wave hands well-being wellness Yin and Yang
  • Home
  • Blog Purpose
  • About Sifu
  • Health Resources
  • Links
  • Videos

Categories

  • Health and Longevity
  • Health and Wellness
  • Qigong
  • ShiBaShi
  • Taijiquan

Sign up for our latest Blog post

Check your inbox or spam folder to confirm your subscription.

Recent Posts

  • Bioelectric Electricity: The ‘Current’ of Healing
  • Natural Hypertension Reduction with the Ancient Art of Qigong
  • The Eyes in Taijiquan
  • ShiBaShi Movement 10 – Cloud Hands
Log in
Sifu Peter Website: https://sifupeter.com.au
JinLi-Wushu Tai Chi School www.jinli.com.au
Tai Chi Association of Australia: https://www.taichiaustralia.com/
Privacy Policy
This site is copyright and owned by Peter Eves