Sifu Peter Eves https://validator.w3.org/feed/docs/rss2.html About Sifu Peter – Qigong & Taijiquan Instructor & Blogger A Guide to Qigong: Understanding the Many Paths of Energy Cultivation Blog Purpose MailPoet Page Downloads Reverse Aging Naturally: How Qigong(and Tai Chi) Lowers Your Functional Age and Boosts Longevity Introduction to the Six Harmonies of Taijiquan Beyond the Physical: How Push Hands and Taijiquan Principles Can Improve Your Life Links Why Qigong is so Good for your Joints “Unlocking Holistic Health: The Power of Taijiquan for Mind, Body, and Spirit” Natural Hypertension Reduction with the Ancient Art of Qigong Burnout and Qigong ShiBaShi – Movement 4 (Searching for Clouds) Health Resources Unveiling the Dual Nature of Taijiquan: Relaxation/Health, and Internal Martial Art ShiBaShi Movement 10 – Cloud Hands The Eyes in Taijiquan QIGONG – FATIGUE, ANXIETY & DEPRESSION New holistic health resource page The Power of the Mind in Qigong: How Mindset Can Improve Your Practice A Case for the Anti Aging effects of Qigong Privacy Policy When a significant knee injury prevents you from doing your normal Tai Chi and Qigong routines. Videos ShiBaShi Movement 9 – Push the Mountain Qualifications ShiBaShi Movement 8 – Gaze at the Moon If I have a specific ailment, should I do a specific Qigong movement? ShiBaShi Movement 6 – (Row the Boat) ShiBaShi Movement 7 – Toss the Ball ShiBaShi Movement 5 – (Repulse Monkey) Qigong Activates your Body’s Natural ‘Pharmacy’ – Internal Healing Ability Bioelectric Electricity: The ‘Current’ of Healing How to maximize the benefits of your Qigong practice! What is the difference between Taijiquan and Qigong? My account Blogging with Sifu Peter Taijiquan stances – Beginner class The importance of breathing correctly What is this thing called Qi? The 70% rule in Taijiquan ( and perhaps in life) ShiBaShi Qigong – Movement 1 (wave hands) ShiBaShi Qigong – Movement 2 (expand the chest) Learning Qigong & Taijiquan – developing new motor skills ShiBaShi Qigong – Movement 3 (Paint the rainbow in the sky) MailPoet Page Contact YinYang and Taijiquan